Through this online portal, I hope to serve and help others, share differing perspectives and discuss topics that are hard. Hard to process, understand and acknowledge; most of these topics are relevant in so many people’s lives and yet we shy away from collectively sharing our common troubles with one another. Many of my own…
Author: Translate Reality
I'm an author, yoga teacher and scientist who lives in Canada. I built this website as a portal for sharing, discussion and humor. I welcome inquiries and requests for the TR meditation club.
TR Meditation Club. You’re invited!
Welcome to the Club! What club, you ask? The TR Meditation Club. Coolest club out there. I have found myself falling in love with teaching meditation; the more I practice teaching, the deeper my own understanding becomes. I am a student of meditation, which I believe simply means that I am a student of self-awareness…
TR Meditation Club. Breath, Benefit and Meditation
Meditation is a powerful practice and has been a consistent thread in my life for the majority of my adult years. Awareness of Breath is a simple, effective practice that anyone can benefit from. You are invited to the TR Meditation Club. Please enjoy the free audio, a guided Awareness of Breath meditation, found at…
Learning to Fish. Tackle, Turtle, Traumatized.
My sister and I decided that this year I would learn to fish, or at the very least, learn the names of fish. For the record, I do not actually touch a fishing rod in this story. I commit to learning to fish. I learn about a tackle, a turtle and being traumatized. Now I…
The Zipper Technique – Driving Effectively and Efficiently
Driving effectively and efficiently helps everyone stay happy on the road. This article is about the Zipper Technique. Apparently, this technique for driving like a boss through lane closures is used all over the world. Canadians, embarrassingly, have been pegged as both too polite and too aggressive to employ this technique properly. Why can’t we…
Amber Alerts for Child Abduction. Find the Child, Save a Life.
Recently in Canada there have been a series of Amber Alerts sent out to notify the public that a child has gone missing or been abducted by a known suspect; as recently as a couple of days ago. Amber Alerts are not a threat to those who receive them; they are a public safety measure…
Single Mother by Choice. Health, Planning and Lifestyle
What was the Choice part like? It’s a common question. When I announced I was pregnant, I believe a significant number of people were confused and immediately contacted my best friend to ask her WTF was going on. I gave no explanation whatsoever, until recently. How did I make the choice? What did the process…