Renewal
Renewal of our lives, health, belief systems, relationships and environment is an ever-evolving path. As soon as we become stagnant or without challenges, we are bored. Typically, our unhealthy beliefs and behaviours are more difficult to manage when we don’t see positive challenges and problems in our future. This meditation is about looking at your path and evaluating what you are holding on to, what you can let go of and what is no longer serving you. More than that, this meditation is an opportunity to see your future path and decide how you want to proceed. What is your next step?
Each time you listen to this meditation, you will take one more step. Every journey begins with a single step. And then, another one. And another.