Stillness is never silent. We often shy away from stillness and the reasons are endless and very much justified. Stillness is hard!
This meditation was requested and created for a Stillness Challenge which you will read about below! I am honoured to have been invited to create a meditation for this important, personal challenge. Whether you are in the challenge or not, you may use this meditation anytime to begin your journey into stillness. Now I will introduce our Stillness Challenge creator, Angie Pringle! Thank you Angie for collaborating on this wonderful project!
Meditation is the gateway.
Consciousness is the path.
Awareness is the reality.
You are the architect of your life.
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