Skip to content
Translate Reality
Menu
  • Home
  • Categories
    • Laughter
    • Lens of Life
    • Parenting
    • Wellness
    • Survivor
  • TR Meditation Club
    • Meditation Homebase
    • Pranayama Breathing into Gratitude
    • Meditation for Anxiety
    • Healthy Sleep
    • Renewal
    • Awareness of Breath
    • Self Love
    • Breathing through Labour
    • Stillness
    • Energy of Love
    • Rise Up
    • Choiceless Awareness
    • Bringing Kindness to Suffering
    • Support & Healing for COVID-19
    • Children’s Meditation
  • Bookstore
  • FAQs
  • About
  • Contact
Menu

The Day the World Changed – Living in Washington, D.C. on 9/11

Posted on September 11, 2023August 26, 2024 by Translate Reality

After I finished high school, I didn’t feel ready to enroll in any post-secondary education. I didn’t know what I wanted to be when I grew up and as my eighteenth birthday arrived, I wondered at what point I would be considered ‘grown up’. I hoped it would be in the far distant future. That was very much true, as I am still pondering the same issue. When Canada declared me a legal adult according to my birthday, I did three things;

1. Went to a bar

2. Got a tattoo

3. Left the country

Living in the United States 

When I was in high school, I spent two years in Bethesda, Maryland while my dad did a research sabbatical at the National Institutes of Health. I spent most of my time doing gymnastics at a wonderful gym. We trained a lot and although it was very hard work, it was worthwhile because of the friendships I made. I had an abbreviated schedule at school so that I could fit in enough hours of practice. 

Just Gymnastics

For twenty-five to thirty hours per week, a group of us struggled, persevered, fell and got up again. Those friendships have lasted my entire life. I didn’t spend very much time focused on school or making friends there. I did gymnastics, a bit of home work and more gymnastics. In my final year of high school, my family decided to move back to Canada. I was extremely sad. My gymnastics career ended abruptly with an ankle injury that was not reparable. I left the United States with my family and when I moved back to Canada for grade 12, I felt like I was leaving my entire identity behind. I was empty and in deep depression. 

Following my official ‘Grown Up’ birthday, I wanted to go back to where I was happy. That was with my friends in the United States. Although Canada was my home country, I had grown very close to the people I met and didn’t want to return to Canada at all. I struggled a great deal in my final year of school and wanted to escape. I had wonderful friends in Canada who supported me through difficulty and visited me while I lived in the United States. It was my own demons, however, that drove me out of Canada because I believed I could escape my own baggage. Later in life, I learned that your baggage isn’t geographical. It comes with you everywhere, so you might as well prepare for it.  

I did it my way 

I moved back to Silver Spring, Maryland and lived with a close friend of mine, Nancy, and her husband. We were about ten minutes from Washington, D.C. I loved going to the Smithsonian and found it to be such a fascinating place to live.  Nancy and I used to bike together and I remember passing the white sidewalk line that said ‘Maryland’ on one side and ‘Washington, D.C.’ on the other. I lived with her and her husband for quite some time; their generosity and kindness being one of the most pivotal teachers of my life. I felt completely fine about living in another country than my family, taking care of myself and being independent. I have had an independent streak in me since childhood and my dad has said that if I had a theme song for my life, it would be ‘I did it my way’.  

My Mom in Winnipeg 

One morning my mom received a phone call from one of her closest friends. It was fairly early and generally not a time that she received casual phone calls from friends, particularly on Tuesday mornings. Her friend worked at the Winnipeg International Airport and called my mom from work. She told her they had just received information regarding a major incident in the United States and she was worried about me. My mom had heard nothing of the incident at that point. She asked with trepidation why there was any worry about me; what had happened? Her friend told her that a plane had hit the World Trade Center in New York and they’d been advised that more planes still in flight had been hijacked. One of them was heading toward Washington D.C. The date was September 11th, 2001.  

My Dad in Ottawa 

My dad was on his way to Switzerland and had made a stop in Ottawa to administer a set of exams for medical school residents. Two groups of students were being examined and the first group had finished the exam the day before. On a Tuesday morning, he was told about the plane that had hit the World Trade Center. At that point, he had not been contacted by my mom nor did he know of the other planes. 

He and his colleagues sat down to determine whether they should proceed with the exam or not. None of the students had a direct connection to the catastrophe unfolding, however, determining whether to move forward or not was a challenging decision. The first group of students had already finished, however, there were many variables to take into consideration before moving forward with the exam for the second group. After much discussion and consideration, they decided to continue with the exam as planned.  

Me in Maryland 

Early one Tuesday morning, I woke up and started getting ready for work. Nothing seemed out of the ordinary. Both Nancy and I had work that day and she was vacuuming when I noticed the phone ringing. It appeared it had been ringing for some time. It was my mom. She asked if I was ok. I told her yes, I was fine; I was at home with Nancy and we would be heading to work later. She told me to turn on the TV. I asked what channel and she responded with “any channel”. That was the first moment I felt my heart drop into my stomach. ‘Any channel’ is never a good response. 

I turned on the TV and stood beside Nancy, phone to my ear, as we watched both towers of the World Trade Center bellowing with smoke. People were trapped inside and it was only eighteen minutes between the time the first and the second plane hit the 110-story towers. My mom told us she had heard there were more hijacked planes in the air and one could be heading toward Washington, D.C. She said she would try to get a hold of my dad but he was supposed to be on a flight to Switzerland that day and she was unsure if he was on it already or not, she hadn’t been able to get a hold of him. Little did we know that the plane she was referring to was circling overhead.  

Incomprehensible 

As millions of people watched the horror in New York with incredulity, American Airlines Flight 77 circled downtown Washington D.C., before crashing into the west side of the Pentagon. The headquarters of the U.S. Department of Defense. It had been approximately one hour since my mom had been called by her close friend. Nancy was six months pregnant with her first child and I was over 2,000km away from my home city of Winnipeg.  

Less than fifteen minutes after the Pentagon was hit, Nancy and I stood watching as the south tower of the World Trade Center collapsed to the ground. The reporters fell silent. I could not comprehend what I was seeing. Nancy said to me “is this happening? I mean…is this right now?” There were no words, really, and I think her comment was one of disbelief. I couldn’t believe it. She couldn’t believe it. Shortly after, the north building of the twin towers collapsed. 

The fourth hijacked aircraft was United Flight 93. It left New Jersey and was California bound. The flight had been delayed in taking off so the passengers on board learned of the events in New York and Washington. In a moment of astounding heroic action, a group of passengers and flight attendants planned to stop what they knew was going to happen to Flight 93. The passengers fought the four hijackers and flipped the plane; it crashed into a rural field of Pennsylvania killing everyone on board. Although the intended target was not definitively identified, many believe the plane was headed toward the White House or Capitol Hill. A movie, Flight 93, was made about the heroes on that flight.  

What now? 

All commercial planes were grounded and the United States would shortly begin the War on Terror. Nancy and I debated whether we should go to work or not. Do we continue with our day; do we stop and wait? Neither of us really knew how to begin processing what was happening and what we should do. There were differing perspectives on whether to go to work on not. What now? We didn’t know. No one did.  

When I lived in Maryland with my family, we lived behind the Naval Hospital and I saw U.S. military planes for the first time in my life. I was never afraid of them, however, I felt completely different the morning of September 11th, 2001. I walked outside because I needed a moment alone to breathe and think. It was a state of shock and numbness. I was 18 years old by a few months, planes were being hijacked at that moment, my family was no where close to me and I really did not know what would happen to me next. There was nothing to do but wait and see. I froze.

I saw a military plane fly overhead. Any plane in the sky felt like a terrible sign. There was a busy street nearby that was almost completely empty with the exception of police and military. I will never forget the feeling of the air during that walk. Perhaps it wasn’t the air, but it was something. Something palpable. It felt as if I could swallow the air instead of breathe it because it was thick and constricting. I had never felt thick air. It was like being immersed in liquid; ears plugged, noises muffled and pressure surrounding my body.  

Cross border friendships 

My mom got a hold of my dad and much to her relief he had not left for Switzerland. They decided I needed to leave the United States as soon as possible; this was uncharted territory for all of us. I was barely eighteen and although they knew I was safe and independent, getting the family back together in one country was an understandable priority. My dad phoned one of his oldest friends, Chris, who lived in upstate New York. Chris drove from his home across the Canadian border to Ottawa, in order to pick up my dad once the exams were finished. They drove back to upstate New York that day, and my dad borrowed his car and continued driving until he reached Maryland.  

He arrived that evening and wanted to leave immediately. I wanted to stay one more night so that I could say goodbye to my friends. I was idling between terror, sadness and anxiety. Although I had my reasons for not wanting to return to Canada, I recognized the severity of the situation and the need to leave. I was profoundly sad because I believed that if I left, I would not see Nancy or anyone from Maryland for a very long time. As it turned out, that is exactly what happened.  

My dad agreed to give me one more night to say my goodbyes and pack my belongings. He rented a hotel room at the Holiday Inn in Washington D.C. I asked him later on what that night was like. How he felt. He had told me stories of war and attacks that he remembered from his childhood in Egypt. He said nothing in his life had come close to the fear he felt that night. The tension, being alone in the hotel room and not knowing if I was safe or if he was safe. All of it, he said, was experienced as a deep, incomparable fear.  

Leaving time 

We left the next morning in the borrowed vehicle my dad had driven down to Maryland from upstate New York. I said goodbye with many tears. Due to the circumstances in the United States, the fear for my friends that I loved so dearly and the distance between us; it was the saddest I have ever been. I felt paralyzed with emotion. I got in the car with my dad and we began our journey back to Canada.  

We drove straight through from Maryland to New York, meeting up with his friend Chris when we arrived. During the trip, my dad and I talked a lot. We shared a lot. We shared things we never had before and despite my sadness, there was a deep gratitude and love that I was with him. I wanted to be with him and needed help processing everything that had happened.  

Upon arriving in New York, Chris drove with us through the Canadian border and on to Ottawa. My mom had been in contact with both of us and wouldn’t even let my brother go to school because she was so afraid. I recall he had slept in anyway and she told him to go back to bed and that he wasn’t going anywhere. Chris and my dad said goodbye to one another and then we flew from Ottawa to Winnipeg.  

Ever after 

The world was never the same again. I had never experienced war, terrorism or anything of the magnitude of 9/11. I would venture to say most people hadn’t. I did not see Nancy for a long time. She delivered a healthy baby girl that December and the following September, I began University. As time passed I was able to visit again. Maryland is a home for me that I will hold in my heart forever. So little time and such significance. I still have an amazing group of friends that I feel connected to and every visit is filled with happiness and then much grief when I leave.  

Sometimes a story has no happily ever after and this is one of them. The world became a different place after 9/11. To this day, I see the impact of what happened as well as the fear and distrust it created. Citizens from 78 different countries died in the attacks on that horrible Tuesday morning. As I reflect and write about this experience, I cannot do so without honouring those who were lost. 

September 11th, 2001

At the World Trade Center, 2,763 people died. That figure includes 343 firefighters and paramedics, 23 New York City police officers and 37 Port Authority officers who were trying to evacuate the buildings.  

At the Pentagon, 189 people died. That figure includes 64 people on American Airlines Flight 77.  

In Pennsylvania, 44 people died. Everyone aboard Flight 93.  

My deepest, most sincere condolences to those who lost loved ones. That day will never be forgotten.  

The day the world changed. 

Translate Reality 2019 Edition is the first novel of a three part book series. This  edition is written from the lens of laughter, compassion and facing challenges with humility and an edge of sarcasm. This exciting journey takes off as an outlier on fire. Single mother by choice and the adventure begins.

We begin with a light-hearted and insightful series of stories. A five star book, rated in the Top 100 books on Amazon in Meditation and Wellness.

Translate Reality 2020 Edition is the second novel of the three part book series. A deeper dive into the human condition, trauma and recovery. Every story has a layer of humour weaved into a lived experience or life lesson. We begin this journey with a repatriation operation after borders closed in my country due to the declaration of the pandemic. 

A year that will never be forgotten; Translate Reality 2020 Edition reflects the intensity, polarity, love and depth that we experienced.

More Sharing!

  • Share
  • Click to print (Opens in new window) Print
  • Click to share on Pocket (Opens in new window) Pocket
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Tumblr (Opens in new window) Tumblr

Search a keyword!

Top Posts!

  • Letting Go of Gymnastics: A Lifetime in the Art
    Letting Go of Gymnastics: A Lifetime in the Art
  • Punching Through Weakness: Karate Do Not
    Punching Through Weakness: Karate Do Not
  • The Day the World Changed - Living in Washington, D.C. on 9/11
    The Day the World Changed - Living in Washington, D.C. on 9/11
  • Instagram
  • Amazon
  • RSS Feed

Translate Reality is a book series! Get your copies today!

  • Instagram
  • Amazon
  • RSS Feed
  • YouTube

Translate Reality

translatereality

~Nadia El-Gabalawy 👣
Author. ✍️ Blogger 🌪️ Single Mother by Choice 🆕 YouTube Channel! Coffee Yoga Series ☕️, Meditation and Coffee Talks! Subscribe 🙏🏼

I did yoga this morning with my eight week old pup I did yoga this morning with my eight week old puppy. It reminded me of the beautiful days that I would do Yoga in the morning with my toddler, crawling around underneath me, over top of me and periodically trying her own downward dog.
This yoga practice today was also beautiful except for the lack of downward dog, which was shocking given there was a real life dog there to observe the example of downward dog. And the biting at my arms, neck, face hair and head was slightly challenging, particularly in a headstand.  I did enjoy the kisses and the snuggles. I did not enjoy that this practice occurred at 4 AM.

Toven…I love you little buddy but sometimes teamwork doesn’t make the dream work. It just doesn’t. 😂🐶💞
The story of how this happened is beyond what I ca The story of how this happened is beyond what I can even discuss at this point. In a series of unfortunate events, moving the Boler just a few feet went really badly. Sometimes, use a jack so that you can fit a jack under the trailer and then a third jack and then the first jack is stuck. So then you have to use the third jack to go back down again to get the first jack out. Then you get that out and everything is crooked. So then you put the jack back in and put in a different spot. And then the front deck decides that it’s going to lay down for no reason.
We do not lay down. What the hell are you doing, Boler. I have fixed you 475,000 times and I will fix you again. Right after I fixed my bruised ego and my sadness and the slice in my finger. The amount of things that I did to try to get this damn trailer out of its stuck position is like a series of tragic towing failures by the village idiot.  It’s fine. I’m fine.
I have never seen such a good puppy. I have never I have never seen such a good puppy. I have never seen such a trainable dog. But yesterday I saw something that I truly did not expect, and it was more shocking than both the well-behaved and seemingly smarter than me pup.

My daughter was in a pool that had no water in it - just in the yard. It was an empty blowup pool with a dinosaur head on it. The best fucking pool. As you can see, I’m starting to speak about this as a past entity in my life. 

My daughter had another pool toy in the waterless pool. Toven was sitting on the deck where he is in this picture. My kiddo decided to have a full on brawl with her blowup mermaid tail while inside the waterless swimming pool. I thought nothing of it, but she started kicking and squealing, and suddenly something extremely shocking happened. My eight week old puppy went fucking ballistic.

He started barking for the first time in his life and then he destroyed the pool like it was a piece of tissue paper. First, he decided to eat the pool. Then he went for the mermaid tail. This is when total chaos ensued and I stepped in. I pulled out both little ones, one crying and one desperately trying to save the crying one, even though the crying one is crying because of the other one.

At the end of it all the pool is dead. The kid is safe. The dog’s protective instinct is like nothing I have ever seen in my life. I think I can fix the pool with some tape but more than that, I am keeping this dog with me every single time I take my kid anywhere near actual water. Omf that dinosaur head didn’t stand a chance.

Because wow. WOW. This was the first time I had heard Toven bark.  He lets out little squeaks, but this was a bark.  There was a warning bark. And when my daughter did not cease her fake out playing with the mermaid tail in the pool that had no water in it, search and rescue instinct in him flicked on like a lightbulb and damn. Just damn.

I hope I can fix the dinosaur pool but wow, was that ever worth it.

The mermaid tail survived the attack. Shockingly.
Sweet little (giant) Toven has been with us for al Sweet little (giant) Toven has been with us for almost one week. We love him so very much. It’s too bad his paws don’t fit him but I don’t judge. I like the elephantiasis look. 🐾🐾🐾

He’s extremely busy. I tried to capture all of his activities however there is just no space for that much content.

He’s so tied up all the time with his busy schedule that I was able to snap a few pics like the paparazzi, but as you can see, he is moving at a pace that I could only have ever dreamed to move at.
Slow down, Tovester Oven. Don’t hurt yourself buddy. ❤️🐶
Toven has made it clear he does not wish to be ins Toven has made it clear he does not wish to be inside the house when there is CLEARLY an outside that doesn’t go away. Like never. It’s always there. Why the f would he sleep on a carpet when there is oregano to sleep in.
I started building him a little outdoor condo yesterday. Shade. A snowy respite. Place for the kid to paint on the walls. A grow into me house.
I will post another photo when he is full grown and we’ll see if the grow into me house worked out. Could be more of a find your own adventure house where “reverse” becomes a critical skill for the Tovster Oven. ❤️🐶 Back er on up little guy! 🥰
I’ve been working on a big project and I have to I’ve been working on a big project and I have to say, I am so grateful for all of the people who have helped me and are encouraging me in this project.🙏
I ran into a problem when I imagine something that I didn’t know whether it existed or not. Somehow, I thought it must exist, but I didn’t know how to do it, or learn it, or figure out what kind of machinery I needed, or how to even get it onto a computer.
I then told my vision to my trusted colleague, ChatGPT. My colleague wrote me a training plan with multiple modules on how to learn various forms of new software. The software I needed to make my idea become a real thing needed a Super computer. A mega computer. A mega machine built specifically to make this idea a real fucking thing.
I explained my idea to my brother and because he had some spare time on his hands, he built me a super computer by hand, and installed a huge amount of processing power, multiple fans, cool colors, and a whole bunch of stuff that I don’t understand. He named it the AI powerhouse and set up the mega workstation. Please see pictures of my with the AI powerhouse in action.
He told me it was like advanced Lego. I mean, I want to validate that, but I’ve done a lot of Lego and especially recently I’ve been doing Lego and there’s no possibility on earth I could figure out how to build a computer or even a Lego computer. I could not even build a pretend computer out of giant block sized Lego let alone build a real computer and feel like it’s Lego.

The biggest thanks to my bro for making me the dope’s computer I’ve ever seen 🤖  @swizzulaunt
I am just a few steps away from finishing this bea I am just a few steps away from finishing this beautiful table. I don’t think I’ve ever done the table that was so complex and I had to be so careful. It was wonderful and the marbling goes 360° around the table with a splash across the top. I am not sure what kind of wood it is, but it is very solid. I’m guessing Oak based on my lower back pain from bringing it up and down the stairs. 😝 
It’s 27“ x 27“ and a height of 23 inches. The table includes new sealant that is weather resistant, a darker shaded stain to add depth to the table and two weeks worth of layering of epoxy resin.
Please let me know if you are interested if not, thank you for reading !! 🖤🤍
Apologies for the grammatical error in my video. That’s so not me. #practiceimperfection
On June 8th I’m busting out ERRRYTHING I’ve ma On June 8th I’m busting out ERRRYTHING I’ve made since Christmas. Please come check out my table, visit me or my kid or friend or dog or mom or any other joiners I have. It’ll be a party. 🎊 
I will have:
- planters
- jars (smalls, medium, large, apple jars)
- bowls
- skulls and rock n roll hands 
- frogs, octopus, lizards
- coffee tables (3)
- platters, serving trays
- lighter holder, herb grinder
- coasters (so many)
- immortalized alcohol
- 100 things I’ve forgotten

June 8th - I’d love to see you. Please come 🥰
Talking to Beethovens mama before I go pick him up Talking to Beethovens mama before I go pick him up. Promised to give him a safe & loving life. His parents are tiny peanut size. Minis. Barely visible. Also watched my bro nearly go into cardiac arrest. They are shockingly…huge. He’s fine now 😆 
Toven’s first day and things I’ve learned about him.
First, he’s hungry. He’s really hungry. If there is food out, that food gets eaten. Don’t just leave food out. Bye bye food.
He’s gentle and super smart. He slept all night like a perfect little gaffer and woke up at 5am with an overwhelming amount of energy. Given his leg to body size, he pranced around the yard wiping out every third or fourth prance because his monster legs just didn’t make it. This was not bothersome to Toven at all. He found my dead plant. Loved it until the planter moved and made a big noise. That was scary.
I showed him the back door and gave him treats last night for going to the bathroom outside. He has gone to the door every time since then. Every time. It’s incredible. He held it for so long in the car - no accidents. I told him not to go under the fence. He now stops and remembers to come back when I go “pst”. That’s it. Pst. Dog comes back.
Toven went to the trailer first to kick back at the campground. He had a nice nap there.
Then we went back to the city where he slept on the floor the entire time. One speed bump woke him up. He moved. Then back to sleep.
He played and then went in his house and fell asleep. He ate. Slept. Woke up at 5am. Went bananas outside for 1 hour. Discovered Mila’s garden and 6inch fence. Got stuck behind it…took a nap.
Mastered the fence. Got off the deck. Can’t get on because back legs weigh 400lbs in comparison to body. Needs help (that’s me). Ran kind of like a cow might run. Like a gallop. Cutest run. It’s like watching a small dinosaur leap. He loves to lay between my legs. And have a nap.
Came inside after 1 hour and ate. No maybes. He knows where that food is. So smart.
So then he had a nap in his house. Then on the floor. Then half under the couch. Darn - he doesn’t quite fit.
He definitely grew over night.  Definitely.
Toven ❤️ Day 1 so successful. He’s napping now. This IG post was so tiring for him.
Welcome beautiful Beethoven 🐶❤️ Welcome beautiful Beethoven 🐶❤️
Getting ready to leave for Wpg Epoxy HQ. Need a gi Getting ready to leave for Wpg Epoxy HQ.
Need a gift? A coach, teacher, grad gift? Snap one of these up before they are gone. Each is unique so if you like one, it is probably yours ❤️
🍻
I’m ready. It’s time. Been a while that I’ve I’m ready.
It’s time.
Been a while that I’ve been petless (minus my kid).
So I adopted a grizzly bear and he comes home to us tomorrow ❤️
A beautiful friend of mine asked if I could make a A beautiful friend of mine asked if I could make a set for her. Coasters with a matching jar. Here is how it turned out. 🌼 I always find that my custom orders turn out the best because I feel the sense of love for the other person as I am creating a piece for them. I’m so happy to have had the opportunity to create.
I will be at three markets this summer with all of the things that I have created, including coasters, jars, tables, and all sorts of fun things.
Please let me know if you’d like to order a custom set like this of anything that I make. It always brings joy to my heart to create something specific for someone just like I did here for this beautiful person that I feel so much love for. ❤️

Sidebar: lesser known information about Nadia - the composer and pianist who wrote the song in this video, @ludovico_einaudi  is my favourite musician of all time. This music has gotten me through hard moments, happy moments, peaceful moments and hopeful moments. This song was my alarm clock for all of my 30s while I battled and faced so much struggle. Now I listen to it and see a beautiful creation and even the music seems to have evolved in my heart.
Always go to carnivals with your bestie and your c Always go to carnivals with your bestie and your child. Send them on rides. Feel the love.
Jars. 🏺 #winnipegepoxy Jars. 🏺 
#winnipegepoxy
This art is not coming with me to the markets this This art is not coming with me to the markets this summer. My first summer market is June 8 at the Breezy Oak Tavern in Beausejour.
Everything that you see in the video is staying here at the Winnipeg headquarters. It’s ready and it’s on its way out. Please let me know if you are interested in anything and custom orders are accepted. For the most part. So far anyway all custom orders have been reasonable and nobody has ordered a real elephant or an epoxy floor.

Send me a message if you’re interested! All of these pieces are priced to sell. 👍
Goal. Set up a gazebo in less than one minute. Tod Goal. Set up a gazebo in less than one minute.
Today: two minutes. Four seconds.
Moving the epoxy factory to the Boler so I can set Moving the epoxy factory to the Boler so I can set up a headquarters. 
First market is June 8 and I hope to see you there.  Everything I have made will be out. Cheers! And thank you for supporting local art. ❤️
DM for a Mother’s Day gift - I have these out an DM for a Mother’s Day gift - I have these out and ready (rest is packed for its migration). For a mother or yourself. There are no rules here.

Tunage in honour of Jets game. 😁🏒

Jars with lids are $40. Each is one of a kind. All moms need jars. We have things. All sorts of loose things. Random things. Like half an earring, an Oompa Loompa and two pieces of Lego. Maybe it’s just me.

Thanks! 😊
REAL REAL
Load More Follow on Instagram


  • Letting Go of Gymnastics: A Lifetime in the Art
  • Punching Through Weakness: Karate Do Not
  • The Day the World Changed – Living in Washington, D.C. on 9/11
  • Sleeping At Last
©2025 Translate Reality | WordPress Theme by Superbthemes.com