Christmas is a special time of year for so many of us. My family celebrates Christmas and although the traditions have changed with kids growing, relationships forming, people moving and grandkids arriving, the foundation of family time has remained stable. Despite all of the holiday spirit glittering in the streets, many people struggle during the…
Author: Translate Reality
I'm an author, yoga teacher and scientist who lives in Canada. I built this website as a portal for sharing, discussion and humor. I welcome inquiries and requests for the TR meditation club.
Are Your Expectations Creating Stress?
Expectation. We all have expectations. They are natural, normal and a part of our common humanity. There is nothing wrong with expectation, however, we do need to manage it. I recently had two moments that provided starkly different pieces of advice on expectation. One, I believe to be true. The other, I believe to be…
Winnipeg Blue Bombers win Grey Cup!
The creation of the Field Goal stunt The Winnipeg Blue Bombers have won the 107th Grey Cup! On November 24th 2019, the team ended a twenty-nine year drought. Some lost faith, some lost hair. In the end the Blue Bombers stepped it up, with Winnipegger Andrew Harris being named the game’s MVP and the Most…
Friendly Manitoba – Winnipeg Stepped Up!
Right after I had my daughter, I joined as many online support groups as I could. I felt the immediate panic of motherhood and wanted to enroll in full time support of some kind. I joined every parent group, single mother group and local community I could find. Many of the groups helped tremendously; both…
Yoga for Hockey – Supporting my Dad’s Delusions
Hockey. Yoga. A perfect partnership. I am thrilled to have my Dad share his first experience with Yoga and even more thrilled to have been a part of it! Our amazing Guest of Author proves that these two activities are a perfect union. Yoga for Hockey – Supporting my Dad’s Delusions. “My first yoga sessions…please…
Artificial Intelligence – 5G, 6G, Our Future
Artificial Intelligence is the new wave of 5G, 6G networks and thus, our future. New phones, communication networks and technology are continuously evolving. It is almost impossible to keep up; a new phone is a relic by the time you take it out of the package. Technological Advancement Technological advancement has sped up at an…
Granola Bar Practice – Attached to the Unresolved
My Granola Bar Practice has been an incredibly important part of my life. It has given me a new outlook on humanity and our common suffering. The practice was initially about generosity. Connection. Serving others when I was suffering. Over the years, I’ve noticed many patterns of my own psyche reveal themselves throughout the practice….